Sam Houston State University

Event Calendar for Recreational Sports Center (RSC)

July 21 - August 20, 2018

Monday, July 23

POP Pilates with Recreational Sports

Build a solid core and muscle strength in this total body, equipment-free class! The upbeat music will help you keep moving through the positions with...

Tuesday, July 24

Go 10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Wednesday, July 25

CycleFit with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels and intensities targeted at raising your heart rate and strengthening your lower body...

Intramural 4v4 Water Volleyball

Cool off at the RSC this summer and participate in our 4v4 Water Volleyball tournament. This will be a one-day event. Sign up online at IMLeagues.com or...

Thursday, July 26

Total Body Toning with Recreational Sports

This full body workout increases muscular strength and endurance, targeting all the main muscle groups utilizing a variety of strength equipment including...

Monday, July 30

POP Pilates with Recreational Sports

Build a solid core and muscle strength in this total body, equipment-free class! The upbeat music will help you keep moving through the positions with...

Tuesday, July 31

Go 10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Wednesday, August 1

CycleFit with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels and intensities targeted at raising your heart rate and strengthening your lower body...

Thursday, August 2

Total Body Toning with Recreational Sports

This full body workout increases muscular strength and endurance, targeting all the main muscle groups utilizing a variety of strength equipment including...

Sunday, August 19

Adult CPR/AED/FA Training

The American Red Cross First Aid/CPR/AED program helps participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. This...