Sam Houston State University

Event Calendar for Recreational Sports Center (RSC)

August 23 - September 22, 2019

Monday, August 26

FitFest

Need help or just looking for a new way to stay healthy? Meet with a personal trainer from 4:30-6 p.m. at the RSC Gym to find out more about setting your...

Group Fitness Instructor Interest Meeting

Interested in becoming a group fitness instructor, but not sure if it is right for you? Join us for one of these interest meetings and learn more about this...

Thursday, August 29

Intramural Fantasy Football & College Football Pick 'Em

Think you know Football? Test your knowledge with our Fantasy Football & College Football Pick 'Em Competitions. Each week you will be tasked with accurately...

Monday, September 2

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. Mondays - 5:15...

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Upper Body Toning with Rec Sports

Strengthen and tone your upper body in this strength-based class. All exercises will focus on your upper body, as well as strengthening and toning your core....

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Tuesday, September 3

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Group Fitness Instructor Interest Meeting

Interested in becoming a group fitness instructor, but not sure if it is right for you? Join us for one of these interest meetings and learn more about this...

High Fitness with Rec Sports

HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Pilates-Yoga Fusion

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Flag Football Officials Training

Interested in getting paid for officiating flag football and learning leadership skills? Attend our three-day clinic to learn the basics. Outstanding...

Wednesday, September 4

Lower Body Toning with Rec Sports

Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....

Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. Mondays - 5:15...

Top Rope Belay Clinic

Learn the basics of top rope belaying and climbing wall safety. Dates: Every Wednesday Time: 6 - 8 p.m. Cost: FREE Location: Climbing Wall

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Flag Football Officials Training

Interested in getting paid for officiating flag football and learning leadership skills? Attend our three-day clinic to learn the basics. Outstanding...

Thursday, September 5

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

High Fitness with Rec Sports

HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Flag Football Officials Training

Interested in getting paid for officiating flag football and learning leadership skills? Attend our three-day clinic to learn the basics. Outstanding...

Friday, September 6

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Group Fitness Instructor Training

If you have a passion for working out and helping others, being a group fitness instructor is for you! Whether you are looking to work for Rec Sports as an...

Sunday, September 8

Lower Body Toning with Rec Sports

Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Monday, September 9

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. Mondays - 5:15...

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Upper Body Toning with Rec Sports

Strengthen and tone your upper body in this strength-based class. All exercises will focus on your upper body, as well as strengthening and toning your core....

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Tuesday, September 10

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

High Fitness with Rec Sports

HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Boulder Bash

Come to climb the newest and freshest bouldering problems on our blue wall. Whether you compete against yourself or others, a fun time will be had by...

Pilates-Yoga Fusion

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Wednesday, September 11

Lower Body Toning with Rec Sports

Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....

Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. Mondays - 5:15...

Intramural 4v4 Water Volleyball

Cool off at the RSC this summer and participate in our 4v4 Water Volleyball tournament. This will be a one-day event. Sign up online at IMLeagues.com or...

Top Rope Belay Clinic

Learn the basics of top rope belaying and climbing wall safety. Dates: Every Wednesday Time: 6 - 8 p.m. Cost: FREE Location: Climbing Wall

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Thursday, September 12

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

High Fitness with Rec Sports

HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Friday, September 13

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Group Fitness Instructor Training

If you have a passion for working out and helping others, being a group fitness instructor is for you! Whether you are looking to work for Rec Sports as an...

Sunday, September 15

Adult CPR/AED/First Aid Training

The American Red Cross First Aid/CPR/AED program helps participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. This...

Lower Body Toning with Rec Sports

Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Monday, September 16

Intramural Jacked & Stacked Fitness Challenge

Over a two-week span you will have a chance to record your heaviest lift in Deadlift, Squat and Bench. Top scores are determined by the weight lifted...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. Mondays - 5:15...

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Upper Body Toning with Rec Sports

Strengthen and tone your upper body in this strength-based class. All exercises will focus on your upper body, as well as strengthening and toning your core....

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Tuesday, September 17

Intramural 3v3 Basketball

Self-officiated two-week tournament held at the HKC. Teams of three will play in a round-robin format before a single-elimination playoff tournament....

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

High Fitness with Rec Sports

HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Pilates-Yoga Fusion

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Wednesday, September 18

Lower Body Toning with Rec Sports

Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....

Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. Mondays - 5:15...

Intramural Badminton

This single-elimination tournament will be held at the HKC for one night only. Games to 21 with a hard cap of 25 will decide our Badminton Champion and who...

Top Rope Belay Clinic

Learn the basics of top rope belaying and climbing wall safety. Dates: Every Wednesday Time: 6 - 8 p.m. Cost: FREE Location: Climbing Wall

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Thursday, September 19

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

High Fitness with Rec Sports

HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Friday, September 20

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Group Fitness Instructor Training

If you have a passion for working out and helping others, being a group fitness instructor is for you! Whether you are looking to work for Rec Sports as an...

Sunday, September 22

Lower Body Toning with Rec Sports

Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...