Ladies that Lift

Strong is the new fit! Come to this women-only weight training class to help you learn how to lift weights properly. Less than a quarter of people workout correctly to see the results they want. Let our certified personal trainers teach you how to lift weights correctly so you can reach your fitness goals.

Wednesdays - 5:15 - 6:15 p.m.

Dates:

Session I: Jan. 31 - Mar. 7

Session II: Mar. 28 - May 2

Students: $20 per session, Non-students: $25 per session

$5 drop-in per day

Wednesday, January 31 at 5:00pm to 7:00pm

More dates through March 28, 2018

Recreational Sports Center (RSC), RB1
801 Bowers Blvd #162 Huntsville, Texas 77340

Event Type

Recreation, Fitness

Departments

Recreational Sports, Fitness, Recreational Sports, Fitness

Tags

Recreation

Website

http://shsu.edu/fitness

Hashtag

#SHSURecSports

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