Total Body Training with Rec Sports

This full-body workout increases muscular strength and endurance, targeting all the main muscle groups utilizing a variety of strength equipment including barbells, dumbbells, kettlebells and more.  

Try all classes free from Jan 11 - 17 during Demo Days. Fitness Memberships are $45 ($35 if purchased before Jan. 17) to access ALL class formats for the entire semester, plus hundreds of on-demand classes through the Technogym MyWellness App. On-Demand only options are also available. Reserve your spot prior to each class through the Rec Sports App or Online.

Wednesdays - 6:45 a.m.