Sam Houston State University

Online Total Body Toning with Recreational Sports

This full-body workout increases muscular strength and endurance, targeting all the main muscle groups utilizing a variety of strength equipment including barbells, dumbbells, kettlebells and more.

Mondays - Noon - 12:45 p.m.

FREE Access for Spring 2020 SHSU Fitness Passholders -

To purchase online access, please visit rsconnect.shsu.edu and select programs - $7 students/$10 non-students

Monday, April 6 at 12:00pm to 12:45pm

More dates through May 4, 2020

Virtual Event
Event Type

Recreation, Fitness

Departments

Recreational Sports, Fitness

Website

http://shsu.edu/fitness

Hashtag

#SHSURecSports

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