Join us in our tranquil and inviting Pilates studio and experience the transformative power of this full-body workout. Elevate your physical and mental well-being with Pilates, which has been proven to enhance athletic performance, prevent injuries and aid in recovery.

To reserve space in class, simply visit our website or download the SHSU Rec mobile app. Don't wait, start your journey towards a stronger, healthier you today! Group Fitness classes are FREE for students. Faculty & Staff may join for a small membership fee.