Sam Houston State University

Mindfulness & Meditation (Helping Kats C.O.P.E. Workshop Series)

Take a moment to breathe & refocus during this 1-hour, experiential workshop. Prior experience NOT required!

FREE! NO REGISTRATION REQUIRED. 100% ONLINE.

Just show up for some quick tips!

Visit our website to learn more about our Helping Kats C.O.P.E. Workshop Series and other Counseling Center services (http://www.shsu.edu/dept/counseling/) or visit the Counseling Center page on Blackboard (under "My Organizations") for the Zoom link.

Dial-In Information

Visit the Counseling Center page on Blackboard (under "My Organizations") for the Zoom link.

Wednesday, October 14 at 2:00pm to 3:00pm

More dates through November 5, 2020

Virtual Event
Event Type

Student Events, Workshops and Conferences

Departments

Counseling Services

Website

https://www.shsu.edu/dept/counseling/

Cost

FREE

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