Sam Houston State University

HIIT & Core with Rec Sports

Train your entire body including your cardiovascular system and strengthen your core with this high intensity class. You will do multi-joint, compound, and bodyweight movements while utilizing a variety of equipment that challenge every muscle in your body. The second half of class will focus on core strength using all abdominals, obliques, and lower back.

Try all classes free from Jan 11 - 17 during Demo Days. Fitness Memberships are $45 ($35 if purchased before Jan. 17) to access ALL class formats for the entire semester, plus hundreds of on-demand classes through the Technogym MyWellness App. On-Demand only options are also available. Reserve your spot prior to each class through the Rec Sports App or Online.

Tuesdays at 5 p.m.

 

Tuesday, May 10 at 5:00pm to 5:45pm

Recreational Sports Center (RSC), MP1
801 Bowers Blvd #162 Huntsville, Texas 77340

Event Type

Recreation, Fitness

Departments

Recreational Sports, Fitness, Group Fitness Classes

Website

http://shsu.edu/fitness

Hashtag

#SHSURecSports

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