Train your entire body including your cardiovascular system and strengthen your core with this high intensity class. You will do multi-joint, compound, and bodyweight movements while utilizing a variety of equipment that challenge every muscle in your body. The second half of class will focus on core strength using all abdominals, obliques, and lower back.
Students get access to all Group Fitness classes for the entire semester for only $35 ($45 after 9/2)
Thursday, December 1, 2022 at 6:45am to 7:30am
Recreational Sports Center (RSC)
801 Bowers Blvd #162 Huntsville, Texas 77340
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