Sam Houston State University

HIIT & Core with Rec Sports

Train your entire body including your cardiovascular system and strengthen your core with this high intensity class. You will do multi-joint, compound, and bodyweight movements while utilizing a variety of equipment that challenge every muscle in your body. The second half of class will focus on core strength using all abdominals, obliques, and lower back.

Students get access to all Group Fitness classes for the entire semester for only $35 ($45 after 9/2)

 

Thursday, October 6 at 6:45am to 7:30am

More dates through December 1, 2022

Recreational Sports Center (RSC)
801 Bowers Blvd #162 Huntsville, Texas 77340

Event Type

Recreation, Fitness

Departments

Recreational Sports, Fitness, Group Fitness Classes

Website

http://shsu.edu/fitness

Hashtag

#SHSURecSports

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