About this Event
Strengthen and sculpt your core muscles in this hardcore ab workout. This class is great by itself or in addition to another workout.
Classes are FREE!
Mondays - 4:15 - 4:45 p.m. (Virtual)
Tuesdays - 6:15 - 6:45 p.m. - MP1
Wednesdays - 4 - 4:30 p.m. (Virtual)
Wednesdays - 6:15 - 6:45 p.m. - MP2
Class reservations open 7 days prior to the start of class. A class reservation is REQUIRED to participate in Group X classes.You will receive the Zoom information via email after you reserve your spot.
Disclaimer
"The Sam Houston State University department of Recreational Sports provides recreational programming and information for educational purposes. The use of any information provided on this site is solely at your own risk. Please consult a healthcare professional before beginning this or any other fitness or recreation program to determine what is best suited for you and your needs. If at any point you begin to feel faint, dizzy, any physical pain, or shortness of breath, please stop participating immediately and if symptoms persist, call 911 or your health care provider."
+ 5 People interested in event
Class reservations open 7 days prior to the start of class. A class reservation is REQUIRED to participate in Group X classes.You will receive the Zoom information via email after you reserve your spot.
Disclaimer
"The Sam Houston State University department of Recreational Sports provides recreational programming and information for educational purposes. The use of any information provided on this site is solely at your own risk. Please consult a healthcare professional before beginning this or any other fitness or recreation program to determine what is best suited for you and your needs. If at any point you begin to feel faint, dizzy, any physical pain, or shortness of breath, please stop participating immediately and if symptoms persist, call 911 or your health care provider."
User Activity
Left apositive review
Thursday, April 23, 2020 7:00pm
Awesome! Although, I didn't realize it was live
Left apositive review
Sunday, April 19, 2020 7:00pm
It was pretty good! I don't think zoom likes me though. Probably would've worked better on YouTube. Still a good workout though. Feel nice and sore from it 💪💪