Join Elevate’s October Movement Challenge! Open to all SHSU students, faculty, and staff, this challenge will help you to reduce stress, stay active, and enhance your wellbeing.

It’s as simple as downloading our MyWellness App (Google Play; App Store) and joining the challenge. Here is a video on how to download the app. Once you are in, use your SHSU email to create an account, and then select SHSU Recreational Sports as your location.  Then opt in to the challenge.  If you are having issues with the location, please email your name and SHSU email to recsports@shsu.edu and we will help you enter.

Your goal is to average 750 MOVEs daily for the month.  What is a MOVE, you ask? Check out the video below:

Just for participating, you get a free Elevate umbrella which can be picked up from the Recreational Sports Center any time Monday through Friday from 8am – 5pm. In addition, courtesy of Amazon Prime Student, throughout the challenge there will be random Amazon gift card drawings to keep you motivated!

All participants who complete 22,500 MOVEs during October will be entered in our GRAND PRIZE drawing. Check out our Elevate web page for more details.

If you need resources to stay active, check out the following opportunities at RecSports.

For technical support email recsports@shsu.edu or technicalsupport@technogym.com