This high-energy and low-impact workout is designed to improve your cardiovascular fitness, endurance, and overall strength. Our experienced instructor will guide you through a series of challenging rides that simulate various terrains and intensities to help you achieve your fitness goals.

Our Cycle class is suitable for all levels of experience, from beginners to experienced riders. Our instructor will motivate and encourage you throughout the class to ensure that you stay engaged and achieve the best results.

To reserve space in class, simply visit our website or download the SHSU Rec mobile app. Don't wait, start your journey towards a stronger, healthier you today! Group Fitness classes are FREE for students. Faculty & Staff may join for a small membership fee.