Are you looking for a challenging and fun way to improve your fitness? Our group fitness circuit training class might be just what you need! In this class, you will work through a variety of exercise stations designed to target different areas of your body. Our experienced instructor will guide you through each station, ensuring proper form and technique. This class is a great way to build strength, increase endurance, and boost your overall fitness level.

So why not grab some friends and join us for this exciting workout? All fitness levels are welcome, and modifications can be made to accommodate individual needs. We look forward to helping you reach your fitness goals!

To reserve space in class, simply visit our website or download the SHSU Rec mobile app. Don't wait, start your journey towards a stronger, healthier you today! Group Fitness classes are FREE for students. Faculty & Staff may join for a small membership fee.