Sam Houston State University

Calm Kats: The Art of Self-Care & Stress Management

Life can be stressful! Learn skills to develop a self-care routine and manage stress during this FREE 1-hour workshop.

NO REGISTRATION REQUIRED! Just show up for some quick tips!

For more information, please contact Dr. Danielle Sirles at or (936) 294-1720.

Friday, December 1, 2017 at 12:00pm to 1:00pm

LSC, 110

Event Type

Student Events, Workshops and Conferences


Counseling Services



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