Sam Houston State University

HIIT

Train your entire body including your cardiovascular system and strengthen your core with this High Intensity Interval Training (HIIT) class. You will do multi-joint, compound, and bodyweight movements while utilizing a variety of equipment that challenge every muscle in your body. 

To reserve space in class, simply visit our website or download the SHSU Rec mobile app. Don't wait, start your journey towards a stronger, healthier you today! Group Fitness classes are FREE for students. Faculty & Staff may join for a small membership fee.  

 

Wednesday, December 6, 2023 at 4:15pm to 5:00pm

Campus Recreation Center (REC), Studio 1
801 Bowers Blvd #202 Huntsville, Texas 77340

Event Type

Recreation

Departments

Campus Recreation, Fitness, Group Fitness Classes

Website

http://shsu.edu/fitness

Hashtag

#SHSUCampusREc

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