Sam Houston State University

Events

Monday, May 3

SHSU Logo. White SH on tilted orange square.

See Thesis & Dissertation website for more information

Asian/Pacific Islander Heritage Month Celebration

Center for Diversity & Intercultural Affairs presents Asian Pacific Islander Heritage Month Celebration. Come and learn about the history and legacy of Asian...

SHSU Counseling Center Logo

Learn the causes of test anxiety & build skills to reduce it during this 1-hour workshop. FREE! NO REGISTRATION REQUIRED. 100% ONLINE. Just show up for...

4pm
Virtual Event
A man wearing exercise clothes laying on his back on a yoga mat with both legs pointed straight into the air and arms behind his head. The word hardcore is next to him.

Strengthen and sculpt your core muscles in this hardcore ab workout. This class is great by itself or in addition to another workout. Classes are...

A black stationary exercise bike on an orange background with white text overlay that says CYCLE.

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

A black stationary exercise bike on an orange background with white text overlay that says CYCLE.

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

Pilates-Yoga Fusion with Recreational Sports

Strengthen and tone your entire body in this mind body class that combines exercises from Pilates and Yoga. Come work your way to sculpted abdominals,...

A woman on a yoga mat facing away from the camera with her hands meeting behind her back. Her knees are spread apart in a deep stretch with her toes touching.

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Monday, May 3