Sam Houston State University

Events

Monday, September 7

American Red Cross Adult CPR/AED/First Aid Certification

This course will prepare you to recognize and care for a variety of first aid, breathing, and cardiac emergencies involving adults and meets OSHA/workplace...

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Total Body Toning

This full-body workout increases muscular strength and endurance, targeting all the main muscle groups utilizing a variety of strength equipment including...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:30pm
Stream Available
Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

7:45pm
Stream Available

Monday, September 7