Sam Houston State University


Wednesday, September 2

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

Virtual Event
ORSP PIVOT Trainings

Looking for funding opportunities? The Office of Research and Sponsored Programs will host PIVOT training via Zoom from 10 a.m. – 12 p.m. on the first...

Virtual Event
Lunch & Learn - Healthy Relationships

Join us over the lunch hour as we identify different types of personal relationships and ways to keep them healthy. Brought to you by the Office of Health...

Virtual Event
PC General Interest Meeting

Program Council (PC) is the official student programming board of Sam Houston State University. PC consists of a Board of eight student leaders, who...

Virtual Event
Nutrition Education

Recreational Sports and the Graduate Dietetic Interns at Sam Houston State University are teaming up to provide you with Nutrition Education. Whether you are...

Virtual Event
Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

Pilates-Yoga Fusion with Recreational Sports

Strengthen and tone your entire body in this mind body class that combines exercises from Pilates and Yoga. Come work your way to sculpted abdominals,...

10 Rounds. A man who appears to be yelling, wearing boxing gloves and a t-shirt throwing a punch.

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

A woman on a yoga mat facing away from the camera with her hands meeting behind her back. Her knees are spread apart in a deep stretch with her toes touching.

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Wednesday, September 2