Sam Houston State University

Events

Monday, August 31

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Yoga

Take a break with Rec Sports for a mid-day virtual yoga class. Presented by the Office of Health Promotion and Rec Sports Part of Wellness Week

12pm
Virtual Event
How to Get Outdoors! Info Clinic

Join us and learn how you can get involved in the outdoor program. From bouldering to gear rentals to adventure planning services, we'll answer all you...

4pm
Virtual Event
SHSU Outdoor Explorer's Club

Join the explorer's club and you'll have an email delivered to you every Monday highlighted a new adventure/challenge for you each week. This is a great way...

4pm
Virtual Event
Total Body Toning

This full-body workout increases muscular strength and endurance, targeting all the main muscle groups utilizing a variety of strength equipment including...

Total Body Toning

This full-body workout increases muscular strength and endurance, targeting all the main muscle groups utilizing a variety of strength equipment including...

10 Rounds. A man who appears to be yelling, wearing boxing gloves and a t-shirt throwing a punch.

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

A black stationary exercise bike on an orange background with white text overlay that says CYCLE.

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

A black stationary exercise bike on an orange background with white text overlay that says CYCLE.

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Intramural Mario Kart Tournament

Dust off those steering wheels and get those banana peels ready, it is time for a one-night Mario Kart tournament. Compete straight up against other players...

7pm
Virtual Event
A woman on a yoga mat facing away from the camera with her hands meeting behind her back. Her knees are spread apart in a deep stretch with her toes touching.

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Monday, August 31