Sam Houston State University

Events

Wednesday, June 24

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

12pm
Virtual Event
From An"Other" Point of View

Historically underrepresented populations’ stories and points of views have not been heard or valued and at times their humanity has been questioned. With...

12pm
Virtual Event
Group Fitness Instructor Training

If you have a passion for working out and helping others, being a group fitness instructor is for you! Whether you are looking to work for Rec Sports as an...

2pm
Virtual Event
Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Wednesday, June 24