This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Program Council is the official SHSU student programming board that plans and implements activities and events for the entire student body. Come meet current...
The Office of Equity & Inclusion & Student Legal & Mediation Services will conduct a workshop designed to equip faculty, staff, & students with skills to...
Strengthen and tone your entire body in this mind body class that combines exercises from Pilates and Yoga. Come work your way to sculpted abdominals,...
Join Bearkat Athletics and SHSU Student Activities for the Bearkat Barbeque Cookoff on Wednesday, January 29 at 5:30 PM. The event is free for all students,...
Learn the basics of top rope belaying and climbing wall safety.
Dates: THIS EVENT HAS BEEN CANCELED
Time: 6 - 8 p.m.
Cost: FREE
Location: Climbing Wall
Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....
Join us at Johnson Coliseum for Men's Basketball against Texas A&M Corpus Christi January 29 at 6:30 PM. It is our BBQ Cook-Off game, so dress up like a BBQ...
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...