Sam Houston State University

Events

Wednesday, January 29

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Study Abroad 101

Do you want to study abroad but are not sure where to start? Attend our Study Abroad 101 information session! We'll go over our different programs,...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

The Woodlands Center Wellness Day

Join the Office of Health Promotion to learn about a variety of important health topics including alcohol & drug use, sexual health, stress and more!

PC General Interest Meeting

Program Council is the official SHSU student programming board that plans and implements activities and events for the entire student body. Come meet current...

“Agreeing to Disagree”  A Civility & Conflict Management Training Workshop

The Office of Equity & Inclusion & Student Legal & Mediation Services will conduct a workshop designed to equip faculty, staff, & students with skills to...

Pilates-Yoga Fusion

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. (Classes are...

Bearkat Barbeque Cookoff

Join Bearkat Athletics and SHSU Student Activities for the Bearkat Barbeque Cookoff on Wednesday, January 29 at 5:30 PM. The event is free for all students,...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Intramural Table Tennis

Come over to the Kat Klub and compete in a single-elimination Table Tennis tournament. Let’s see how good your paddle skills are! This single-elimination...

Top Rope Belay Clinic

Learn the basics of top rope belaying and climbing wall safety. Dates: Every Wednesday Time: 6 - 8 p.m. Cost: FREE Location: Climbing Wall

Lower Body Toning with Rec Sports

Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....

Bearkat Men's Basketball

Join us at Johnson Coliseum for Men's Basketball against Texas A&M Corpus Christi January 29 at 6:30 PM. It is our BBQ Cook-Off game, so dress up like a BBQ...

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Intramural Basketball Officials Training

Interested in basketball and learning leadership skills? Attend our three-day clinic to learn the basics. Outstanding candidates will be chosen from...

Wednesday, January 29