Sam Houston State University

Events

Wednesday, January 15

Demo Days with Recreational Sports

From January 13 - 26, test out any fitness class or try out the climbing wall at the Recreational Sports Center for FREE. Learn about upcoming intramural...

First Class Day Full Term (15-Week) and 7 1/2 (A) Week Courses

- Daytime on-campus and off-campus classes begin - Late Registration open - Refer to the Registration Open/Close Dates for Details - Wednesday Night (WN)...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Breakfast with PC

The SHSU Program Council will host Breakfast with PC on the first day of class to kick off the semester just right! Come join us and grab a quick bite to eat...

LSC Welcomes Back Bearkats

The Lowman Student Center would like to welcome you back for the spring semester!

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Pilates-Yoga Fusion

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. (Classes are...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Lower Body Toning with Rec Sports

Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....

Bearkat Women's Basketball

Join us at Johnson Coliseum for Women's Basketball against Lamar January 15 at 6:30 PM. It is our Hat Havoc game so come in a crazy hat to win a prize!

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Wednesday, January 15