- Daytime on-campus and off-campus classes begin
- Late Registration open
- Refer to the Registration Open/Close Dates for Details
- Wednesday Night (WN)...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
The SHSU Program Council will host Breakfast with PC on the first day of class to kick off the semester just right! Come join us and grab a quick bite to eat...
Strengthen and tone your entire body in this mind body class that combines exercises from Pilates and Yoga. Come work your way to sculpted abdominals,...
Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....
Join us at Johnson Coliseum for Women's Basketball against Lamar January 15 at 6:30 PM. It is our Hat Havoc game so come in a crazy hat to win a prize!
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...