Sam Houston State University

Events

Tuesday, January 14

Demo Days with Recreational Sports

From January 13 - 26, test out any fitness class or try out the climbing wall at the Recreational Sports Center for FREE. Learn about upcoming intramural...

SHSU Logo. White SH on tilted orange square.

- Payment Due by 5:00 PM (In-Person) and 10:00 PM (Online)

SHSU Logo. White SH on tilted orange square.

January 11, January 12, January 13 and January 14

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

Upper Body Toning with Rec Sports

Strengthen and tone your upper body in this strength-based class. All exercises will focus on your upper body, as well as strengthening and toning your core....

A black stationary exercise bike on an orange background with white text overlay that says CYCLE.

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

A black stationary exercise bike on an orange background with white text overlay that says CYCLE.

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

Pilates-Yoga Fusion with Recreational Sports

Strengthen and tone your entire body in this mind body class that combines exercises from Pilates and Yoga. Come work your way to sculpted abdominals,...

Tuesday, January 14