Sam Houston State University


Monday, January 13

SHSU Logo. White SH on tilted orange square.

January 11, January 12, January 13 and January 14

A black stationary exercise bike on an orange background with white text overlay that says CYCLE.

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

High Fitness with Rec Sports

HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...

Monday, January 13