Sam Houston State University

Events

Sunday, September 8

Lower Body Toning with Rec Sports

Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Sunday, September 8