This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
SHSU Faculty and Staff are invited to a mixer celebrating the past - and future - 50 years of the Newton Gresham Library. Join the NGL faculty & staff for...
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...