Sam Houston State University

Events

Monday, September 30

New Beginnings

A changing exhibition of works by current and former faculty and alumni from university and private collections. On view in the University Galleries of the...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Elevate Launch Week - Rec Recess

Come learn about the great programs offered by Recreational Sports! Staff will be available to answer your questions, give fitness assessments, and more!...

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Upper Body Toning with Rec Sports

Strengthen and tone your upper body in this strength-based class. All exercises will focus on your upper body, as well as strengthening and toning your core....

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Monday, September 30