Sam Houston State University

Events

Monday, September 23

New Beginnings

A changing exhibition of works by current and former faculty and alumni from university and private collections. On view in the University Galleries of the...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Flu Shot Clinic

FREE flu shots for current SHSU students, faculty and staff Part of Greek Life SAFE Week

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Upper Body Toning with Rec Sports

Strengthen and tone your upper body in this strength-based class. All exercises will focus on your upper body, as well as strengthening and toning your core....

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Monday, September 23