Sam Houston State University

Events

Monday, October 28

Fitness Fright Fest with Rec Sports

Halloween themed fitness classes and personal trainer challenges October 28-31. Attend at least 3 days of challenges to win a water bottle!

New Beginnings

A changing exhibition of works by current and former faculty and alumni from university and private collections. On view in the University Galleries of the...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Breakfast with PC

The SHSU Program Council invites students to Breakfast with PC! Students can visit Program Council in the LSC Mall and grab a quick breakfast treat for a...

Student Organization Leadership Series

Join the Department of Leadership Initiatives to develop your leadership skills within your student organization! Topics range from effective communication...

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Upper Body Toning with Rec Sports

Strengthen and tone your upper body in this strength-based class. All exercises will focus on your upper body, as well as strengthening and toning your core....

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Yoga with Recreational Sports

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength and endurance, and leave feeling relaxed. Mondays -...

Monday, October 28