Sam Houston State University


Thursday, October 24

A black stationary exercise bike on an orange background with white text overlay that says CYCLE.

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Mindfulness & Meditation (Helping Kats C.O.P.E. Workshop Series)

Take a moment to breathe & refocus during this 1-hour, experiential workshop. Prior experience NOT required! FREE! NO REGISTRATION REQUIRED. Just show up...

Kat Fit with Recreational Sports

If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...

Study Abroad 101

Do you want to study abroad but are not sure where to start? Attend our Study Abroad 101 information session! We'll go over our different programs,...

Sammy's Slumber Party

Learn about the importance of sleep with: Pillow- Making, Yoga, Sleep Trivia, Aromatherapy, and a Pajama Bottom Contest

High Fitness with Rec Sports

HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...

*Jazz Ensemble and Jazz Lab Band Concert

*** This is a ticketed event *** Please see the Box Office website for pricing details.

Thursday, October 24