Sam Houston State University


Thursday, August 3

Group Fitness Instructor Training

Ever wanted to change lives as a fitness instructor? This course will teach you how to teach the formats used in the SHSU Fitness program, such as...

Kat Fit - Thursdays

What is your workout of the day? This team environment class, taught by Madi, will utilize a variety of strength equipment including barbells, kettlebells,...

Cycle Fit - Mondays or Thursdays

Join Jenna on Mondays and Sarah on Thursdays for this great cycling workout. This indoor cycling class consists of varying speeds, resistance levels and...

Thursday, August 3