Sam Houston State University

Fitness Events

June 18 - July 17, 2019

Tuesday, June 18

Cycle Fit - Tuesdays or Thursdays

Join us for this great cycling workout. This indoor cycling class consists of varying speeds, resistance levels and intensities targeted at raising your...

Wednesday, June 19

Get Kat Fit with Recreational Sports

Get burning during this full-body, interval training workout coached by a certified personal trainer. Whether your goal is to tone up, build muscle, or just...

Go 10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Thursday, June 20

Get Kat Fit with Recreational Sports

Get burning during this full-body, interval training workout coached by a certified personal trainer. Whether your goal is to tone up, build muscle, or just...

Cycle Fit - Tuesdays or Thursdays

Join us for this great cycling workout. This indoor cycling class consists of varying speeds, resistance levels and intensities targeted at raising your...

Monday, June 24

Go 10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Tuesday, June 25

Cycle Fit - Tuesdays or Thursdays

Join us for this great cycling workout. This indoor cycling class consists of varying speeds, resistance levels and intensities targeted at raising your...

Monday, July 8

Go 10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Tuesday, July 9

Cycle Fit - Tuesdays or Thursdays

Join us for this great cycling workout. This indoor cycling class consists of varying speeds, resistance levels and intensities targeted at raising your...

Wednesday, July 10

Get Kat Fit with Recreational Sports

Get burning during this full-body, interval training workout coached by a certified personal trainer. Whether your goal is to tone up, build muscle, or just...

Thursday, July 11

Get Kat Fit with Recreational Sports

Get burning during this full-body, interval training workout coached by a certified personal trainer. Whether your goal is to tone up, build muscle, or just...

Cycle Fit - Tuesdays or Thursdays

Join us for this great cycling workout. This indoor cycling class consists of varying speeds, resistance levels and intensities targeted at raising your...

Lower Body Toning with Rec Sports

Strengthen and tone your lower body in this strength based class. All exercises will focus on lower body, as well as strengthening and toning your core. We...

Monday, July 15

Go 10 Rounds with Recreational Sports

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...

Tuesday, July 16

Cycle Fit - Tuesdays or Thursdays

Join us for this great cycling workout. This indoor cycling class consists of varying speeds, resistance levels and intensities targeted at raising your...

Wednesday, July 17

Get Kat Fit with Recreational Sports

Get burning during this full-body, interval training workout coached by a certified personal trainer. Whether your goal is to tone up, build muscle, or just...

June 18 - July 17, 2019