Sam Houston State University

Events

August 12 - September 10, 2020

Wednesday, August 12

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event

Thursday, August 13

2020 SHSU Teaching & Learning Conference

17th annual university Teaching & Learning Conference, a regional profesional development event for all instructors. There will be a national keynote speaker...

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event

Friday, August 14

Payment Deadline

Payment due by: In-Person: 5:00 PM, August 14, 2020Online: 10:00 PM, August 16, 2020See additional payment information here.

Student Organization Leader Town Hall

Join fellow student leaders and staff from Leadership Initiatives for a chat via Zoom! Agenda Annual Registration/Recognition Process Student organization...

10:30am
Virtual Event

Saturday, August 15

Sammy's Lip Sync Battle

Join the Department of Student Activities and fellow Bearkats in Sammy's Lip Sync Battle! Bearkats are invited to submit a 60-second video lip-syncing your...

8am
Virtual Event
Kick Wheel Pottery Demonstration

Learn about the art of kick wheel pottery from Mr. Grady Mangum. This free, come and go style event, will be at the Raven's Pottery Shed located on the...

New Student Move-In

The Department of Student Activities will be located in various locations on campus to help direct new Bearkats and offer FREE refreshments! Look for "Sammys...

Sunday, August 16

Monday, August 17

First Class Day Full Term (15-Week) and 7 1/2 (A) Week Courses

- Daytime on-campus and off-campus classes begin - Late Registration open - Refer to the Registration Open/Close Dates for Details

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Bearkat Picnic

Join the Department of Student Activities on the first day of classes for the annual Bearkat Picnic outside in the Austin Hall Quad. Free lunch, shirts, and...

Welcome Week Service Project

Join the Department of Leadership Initiatives as we team up with Project Linus, a non-profit organization that provides homemade blankets to children in need.

Feast with the Raven

Join the Department of Student Activities and Program Council in either of the dining halls to celebrate the first day of classes! This event is named after...

Total Body Toning

This full-body workout increases muscular strength and endurance, targeting all the main muscle groups utilizing a variety of strength equipment including...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:30pm
Virtual Event
Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. (Classes are...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Kat Comedy Showcase

The annual Kat Comedy Showcase is one of the biggest events during Welcome Week! Come out for some laughs and enjoy a performance by a well-known comedian!...

Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Tuesday, August 18

Last Day to Register and to Process Schedule Changes for 7 1/2 Week (7A) Courses by 11:59 PM

No registration permitted for 7 1/2 week (7A) courses past this deadline

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Meet your Welcome Week Leaders

If you are interested in getting to know your Welcome Week Leaders and the services they provide for our students then join us on August 18th from 2:00 P.M....

2pm
Virtual Event
The Missing LINK

Join the Department of Leadership Initiatives as we discuss how to use OrgLINK to track all activities completed throughout your college career! Special...

Student Organization Management

As part of our Student Organization Leadership Series, join us in learning how best to manage your student organization! If you are looking for a way to...

3pm
Virtual Event
Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:15pm
Virtual Event
Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Wednesday, August 19

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Student Organization Financial Management

As part of our Student Organization Leadership Series, come join us in learning how to best manage your organization's finances! If you are looking for a...

3pm
Virtual Event
Speed Friending

If you're looking to make a new friend or two on campus this semester, join the Peer Health Ambassadors for Speed Friending. Speed friending is like Speed...

Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:30pm
Virtual Event
Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. (Classes are...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

7:15pm
Virtual Event
Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Thursday, August 20

Sammy's Lip Sync Battle

Join the Department of Student Activities and fellow Bearkats in Sammy's Lip Sync Battle! Bearkats are invited to submit a 60-second video lip-syncing your...

Virtual Event
Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Focus on What's Right With People

As part of our Student Organization Leadership Series, join us in learning how best to best lead and work with others by focusing on what's right with the...

3pm
Virtual Event
Workout with Berk

Strengthen and sculpt your core muscles in this hardcore ab workout. This class is great by itself or in addition to another workout. (Classes are Free...

4:15pm
Virtual Event
Intramural 3-Point Contest

Are you a sharpshooter from way downtown? Prove it against the best shooters on campus! Bring your A-game and knock down more shots than anyone else in one...

Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

6:30pm
Virtual Event
Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Friday, August 21

7 1/2 Week (7A) Classes - Fifth Class Day - Last Day to Drop Without a "Q" by 11:59 PM and Receive 100% Refund

Note: Dropping a full schedule constitutes a resignation, not a drop. See Sam Houston State University's limitation of Q Drops.

Bearkat Breakfast of Champions

Join your favorite Bearkat athletes for FREE breakfast! Breakfast will be served outside the LSC in the new LSC Mall Area beginning at 9:30 AM on August...

Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Fortnite

Squad up and prepare to leave the bus because there is a fight going on. Grab your friends and compete in one, or all, of the FortNite tournaments. Drop in...

Saturday, August 22

Monday, August 24

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Total Body Toning

This full-body workout increases muscular strength and endurance, targeting all the main muscle groups utilizing a variety of strength equipment including...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:30pm
Virtual Event
Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. (Classes are...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Tuesday, August 25

Intramural Fantasy Football & College Football Pick 'Em

Think you know Football? Test your knowledge with our Fantasy Football & College Football Pick 'Em Competitions. Each week you will be tasked with accurately...

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Study Abroad 101

Do you want to study abroad but are not sure where to start? Attend our Study Abroad 101 information session! We'll go over our different programs,...

4pm
Virtual Event
Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:15pm
Virtual Event
Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Wednesday, August 26

Last Day to Register and to Process Schedule Changes by 11:59 PM for Full Term (15-Week) Courses

No registration permitted past this deadline

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Emerging Leaders Info. Session

Are you looking for professional and leadership development opportunities at SHSU? Emerging Leaders is an ongoing leadership development and career...

3pm
Virtual Event
Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:30pm
Virtual Event
Study Abroad on a Budget

JOIN US @ SHSU.EDU/SMMCLIVE Are you ready for adventure? Join the SMMC and the Office of International Programs for a workshop focused on studying abroad....

6pm
Virtual Event
Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. (Classes are...

Intramural Call of Duty: Warzone Online Tournament

Compete as a squad to earn points in this three-night event! On tournament night participants will participate in public matches and earn points towards...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

7:15pm
Virtual Event
Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Thursday, August 27

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Study Abroad 101

Do you want to study abroad but are not sure where to start? Attend our Study Abroad 101 information session! We'll go over our different programs,...

3pm
Virtual Event
Workout with Berk

Strengthen and sculpt your core muscles in this hardcore ab workout. This class is great by itself or in addition to another workout. (Classes are Free...

4:15pm
Virtual Event
Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

Intramural NFL Skills Combine

Get a work out just like the pros! With an all in one combination that takes into account speed, agility, throwing accuracy, catching ability and footwork....

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

6:30pm
Virtual Event
Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Friday, August 28

Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Intramural Mario Kart Tournament

Dust off those steering wheels and get those banana peels ready, it is time for a one-night Mario Kart tournament. Compete straight up against other players...

Sunday, August 30

Intramural Pickleball

Play one of the fastest growing sports in America! Grab your paddle and grab your friends and get ready for this fun combination of table tennis and regular...

Monday, August 31

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Total Body Toning

This full-body workout increases muscular strength and endurance, targeting all the main muscle groups utilizing a variety of strength equipment including...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:30pm
Virtual Event
Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. (Classes are...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Tuesday, September 1

Deadline for Fall 2020 Degree Applications

Students anticipating to graduate December 2020 must file a degree application online through MySam by Tuesday, September 1. Learn how to apply.

Twelfth Class Day - Last Day to Drop Without a "Q" by 11:59 PM and Receive 100% Refund

Note: Dropping a full schedule constitutes a resignation, not a drop. Click the following link to see Sam Houston State University's limitation of Q Drops.

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:15pm
Virtual Event
Party Safety

Please join us for a fun interactive event that will show you that there are still fun ways to party but in a safely manner. Brought to you by the Office of...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Wednesday, September 2

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
ORSP PIVOT Trainings

Looking for funding opportunities? The Office of Research and Sponsored Programs will host PIVOT training via Zoom from 10 a.m. – 12 p.m. on the first...

10am
Virtual Event
Lunch & Learn - Healthy Relationships

Join us as we identify different types of personal relationships and ways to keep them healthy. Brought to you by the Office of Health Promotion Part of...

PC General Interest Meeting

Program Council (PC) is the official student programming board of Sam Houston State University. PC consists of a Board of eight student leaders, who...

3pm
Virtual Event
Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:30pm
Virtual Event
Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. (Classes are...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

7:15pm
Virtual Event
Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Thursday, September 3

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Workout with Berk

Strengthen and sculpt your core muscles in this hardcore ab workout. This class is great by itself or in addition to another workout. (Classes are Free...

4:15pm
Virtual Event
Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

6:30pm
Virtual Event
Bearkat Soccer vs UTSA

Bearkat Soccer faces UTSA at Pritchett Field. FREE admission for all.

Sex in the Dark

A Q&A panel answering student's anonymous questions about sex, sexual health, and relationships. Presented by the Office of Health Promotion Part of OHP's...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Friday, September 4

Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Monday, September 7

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Total Body Toning

This full-body workout increases muscular strength and endurance, targeting all the main muscle groups utilizing a variety of strength equipment including...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:30pm
Virtual Event
Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. (Classes are...

Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Tuesday, September 8

An Academic Advisor Meets a Student in the Sam Center

Students may contact the SAM Center to schedule an advising appointment.

Intramural Cornhole

You have seen it in your backyard and now it is on ESPN. Play just like the pros in one of the most popular backyard games in America. It is as simple as...

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Leadership Lessons in The Last Dance: Part 1

Join Leadership Initiatives as we unveil and discuss the leadership lessons that can be taken away from NBA legend, Michael Jordan, and the iconic team, the...

3pm
Virtual Event
Student Organization Treasurer Training

Join the Department of Leadership Initiatives as we discuss everuthing that a treasurer would need to know: BudgetingFundraisingBanking Notes: While it is...

Treasurer Training

Join the Department of Leadership Initiatives as we discuss everuthing that a treasurer would need to know: BudgetingFundraisingBanking Notes: While it is...

3:30pm
Virtual Event
Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:15pm
Virtual Event
Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

Wednesday, September 9

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Lunch & Learn - Marijuana

In this Lunch & Learn you will learn about the ways people use marijuana, why they might use marijuana, and the negative impact that marijuana can have on...

Miss Sam Houston Pageant Informational

Program Council will host its annual Miss Sam Houston Pageant Informational. Students are invited to come and learn about potentially participating in the...

3pm
Virtual Event
Student Organization Treasurer Training

Join the Department of Leadership Initiatives as we discuss everuthing that a treasurer would need to know: BudgetingFundraisingBanking Notes: While it is...

Study Abroad 101

Do you want to study abroad but are not sure where to start? Attend our Study Abroad 101 information session! We'll go over our different programs,...

3pm
Virtual Event
Treasurer Training

Join the Department of Leadership Initiatives as we discuss everuthing that a treasurer would need to know: BudgetingFundraisingBanking Notes: While it is...

3pm
Virtual Event
Intramural Bowling

Do you have the best strike shot? Compete in our Bowling tournament at the Kat Klub to find out. Spare some time and come out to see if you're the best...

Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

10 Rounds

Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds where you will...

5:30pm
Virtual Event
PC Cinema

The Program Council presents PC Cinema showing a movie every month beginning at 6 p.m. in the LSC Orange Ballroom. All attendees must show a valid SHSU...

Hip Hop Abs with Rec Sports

Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members. (Classes are...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

7:15pm
Virtual Event
Yoga

This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...

Thursday, September 10

Cayuse IACUC Trainings

Does your research involve work with live vertebrate animals? Need assistance with submitting your protocol in the new Cayuse IACUC submission system? The...

10am
Virtual Event
Study Abroad 101

Do you want to study abroad but are not sure where to start? Attend our Study Abroad 101 information session! We'll go over our different programs,...

4pm
Virtual Event
Workout with Berk

Strengthen and sculpt your core muscles in this hardcore ab workout. This class is great by itself or in addition to another workout. (Classes are Free...

4:15pm
Virtual Event
Pilates with Recreational Sports

Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...

Intramural Rocket League Online Tournament

Squad up and prepare to leave the bus because there is a fight going on. Grab your friends and compete in one, or all, of the FortNite tournaments. Drop in...

Barre Toning

Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...

6:30pm
Virtual Event
Cycle with Recreational Sports

This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...

August 12 - September 10, 2020