Tuesday, January 21
From January 13 - 26, test out any fitness class or try out the climbing wall at the Recreational Sports Center for FREE. Learn about upcoming intramural...
Participate in our fast-paced, high-scoring 4v4 Flag Football League. In this single-elimination tournament, there is no room for error. One play could cost...
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
The Academic Success Center would like to invite you to New Year, New Me to learn how you can start off 2020 on the right path! Contact 936-294-3680 for more...
Join the Academic Success Center to freshen up your math skills! For more information, contact 936-294-3680.
Strengthen and tone your upper body in this strength-based class. All exercises will focus on your upper body, as well as strengthening and toning your core....
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
Interested in a job where you can learn valuable leadership skills? Try officiating. Attend our information session to be considered for hire. Outstanding...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...
Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members.
(Classes are...
Wednesday, January 22
From January 13 - 26, test out any fitness class or try out the climbing wall at the Recreational Sports Center for FREE. Learn about upcoming intramural...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
All Bearkats are invited to meet the Orange Keys on Wednesday, January 22 in LSC 241 over brunch! Please contact 936.294.1785 for more information.
Join us on the LSC Mall to learn more about STUDY ABROAD programs and scholarships available to SHSU students.
Applications are available for summer 2020,...
Center for Diversity & Intercultural Affairs presents MLK Jr Day Celebration. Come and learn about the legacy and impact that Rev. Dr. Martin Luther King Jr....
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Interested in becoming a personal trainer, but not sure if it is right for you? Join us for our interest meetings and learn more about this great...
Need help or just looking for a new way to stay healthy? Meet with a personal trainer from 4:30-6 p.m. at the RSC Gym to find out more about setting your...
Join us at Johnson Coliseum for Women's Basketball against Abilene Christian January 22 at 5:00 PM. It's retro night! Come dressed up and get ready to...
Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...
Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members.
(Classes are...
Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...
This event is not ticketed
Interested in a job where you can learn valuable leadership skills? Try officiating. Attend our information session to be considered for hire. Outstanding...
Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
Join us at Johnson Coliseum for Men's Basketball against Abilene Christian Janurary 22 at 7:30 PM. It's retro night! Come dressed up and get ready to compete...
Thursday, January 23
From January 13 - 26, test out any fitness class or try out the climbing wall at the Recreational Sports Center for FREE. Learn about upcoming intramural...
No registration permitted past this deadline
Follow @SHSUStuAct on Facebook, Instagram, or Twitter and get a free Chick-Fil-A sandwich! Let us show you the perks and benefits of staying connected with us.
All Bearkats are invited to this fun workshop that provides tips on how to best utilize your planner! Contact the Academic Success Center for more...
HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...
Want to experience what all the Kat Klub has to offer? Come on by and also receive free a $10 food voucher (limited quantities), a t-shirt, and other giveaways!
Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Interested in a job where you can learn valuable leadership skills? Try officiating. Attend our information session to be considered for hire. Outstanding...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
This event is not ticketed
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Friday, January 24
From January 13 - 26, test out any fitness class or try out the climbing wall at the Recreational Sports Center for FREE. Learn about upcoming intramural...
It's Friday, so wear your orange! Initiating a sense of pride and spirit at SHSU, Bearkat Spirit Friday is a weekly program held every Friday in the fall and...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Saturday, January 25
From January 13 - 26, test out any fitness class or try out the climbing wall at the Recreational Sports Center for FREE. Learn about upcoming intramural...
Sunday, January 26
From January 13 - 26, test out any fitness class or try out the climbing wall at the Recreational Sports Center for FREE. Learn about upcoming intramural...
Faculty and Guest Artist Recital: New American Voices presents "The Little Match Girl Passion" by David Lang (Pulitzer Prize 2008) and the world permier of...
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Monday, January 27
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Center for Diversity & Intercultural Affairs presents Lunar New Year. Come and learn about the traditions and culture around Lunar New Year with Diversity...
The Office of Equity & Inclusion will host a kick off reception to recognize groups and campus entities that promote an inclusive and supportive environment...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...
Monday, January 27, 2020
6:30 p.m. — Reception
7:00 p.m. — Dinner and Program
$50 per person
Net proceeds will benefit the Walker County Club...
Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
This event is not ticketed
Tuesday, January 28
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
Creed Week Kindness Kits will be distributed to provide tools to the campus to help foster a culture of compassion, acceptance, and respect. Participants...
Do you want to study abroad but are not sure where to start? Attend our Study Abroad 101 information session! We'll go over our different programs,...
Strengthen and tone your upper body in this strength-based class. All exercises will focus on your upper body, as well as strengthening and toning your core....
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
Come to climb the newest and freshest bouldering problems on our blue wall. Whether you compete against yourself or others, a fun time will be had by...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...
Interested in basketball and learning leadership skills? Attend our three-day clinic to learn the basics. Outstanding candidates will be chosen from...
Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members.
(Classes are...
Wednesday, January 29
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Do you want to study abroad but are not sure where to start? Attend our Study Abroad 101 information session! We'll go over our different programs,...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Join the Office of Health Promotion to learn about a variety of important health topics including alcohol & drug use, sexual health, stress and more!
Program Council is the official SHSU student programming board that plans and implements activities and events for the entire student body. Come meet current...
The Office of Equity & Inclusion & Student Legal & Mediation Services will conduct a workshop designed to equip faculty, staff, & students with skills to...
Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...
Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members.
(Classes are...
Join Bearkat Athletics and SHSU Student Activities for the Bearkat Barbeque Cookoff on Wednesday, January 29 at 5:30 PM. The event is free for all students,...
Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...
Come over to the Kat Klub and compete in a single-elimination Table Tennis tournament. Let’s see how good your paddle skills are! This single-elimination...
Learn the basics of top rope belaying and climbing wall safety.
Dates: Every Wednesday
Time: 6 - 8 p.m.
Cost: FREE
Location: Climbing Wall
Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....
Join us at Johnson Coliseum for Men's Basketball against Texas A&M Corpus Christi January 29 at 6:30 PM. It is our BBQ Cook-Off game, so dress up like a BBQ...
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
Interested in basketball and learning leadership skills? Attend our three-day clinic to learn the basics. Outstanding candidates will be chosen from...
Thursday, January 30
Join the Office of Research and Sponsored Programs for “Planning & Writing Successful Grant Proposals,” a workshop led by the AtKisson Training Group, LLC....
All Bearkats are invited to attend an interactive gathering to promote a sense of belonging on campus. Attendees will sign the Bearkats Belong Creed and...
"Being All-in, Every Day"
All Bearkats are invited to attend SHSU's 'Kat Talks' with speaker, President Dana G. Hoyt!
Contact the Academic Success Center...
Rec Sports is offering the ACE Personal Trainer Certification Prep Course! This course will help prepare you to take a nationally accredited certified...
Do you want to study abroad but are not sure where to start? Attend our Study Abroad 101 information session! We'll go over our different programs,...
HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...
Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Are you a sharpshooter from way downtown? Prove it against the best shooters on campus! Bring your A-game and knock down more shots than anyone else in one...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
This event is not ticketed
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Interested in basketball and learning leadership skills? Attend our three-day clinic to learn the basics. Outstanding candidates will be chosen from...
Friday, January 31
Students anticipating to graduate May 2020 must file a degree application online through MySam by Friday, January 31. Learn how to apply.
The Texas Outdoor Leadership Conference (TOLC) provides regional outdoor program administrators, educators, and students a unique opportunity to network,...
Friday, January 31, is the 12th class day of the Spring term and represents the last day to drop a course without a "Q" grade and receive a 100%...
Join the Office of Research and Sponsored Programs for “Writing Successful NSF CAREER Award Proposals,” conducted by the AtKisson Training Group, LLC. In...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Saturday, February 1
The Texas Outdoor Leadership Conference (TOLC) provides regional outdoor program administrators, educators, and students a unique opportunity to network,...
Join us at Johnson Coliseum for Women's Basketball against Stephen F. Austin February 1 at 3:00 PM. We are going to black out the Lumberjacks, so come...
Join us at Johnson Coliseum for Men's Basketball against Stephen F. Austin February 1 at 5:30 PM. We are going to black out the Lumberjacks, so come prepared...
Sunday, February 2
The Texas Outdoor Leadership Conference (TOLC) provides regional outdoor program administrators, educators, and students a unique opportunity to network,...
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Monday, February 3
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Center for Diversity & Intercultural Affairs presents Black History Month Celebration. Come and celebrate the accomplishments that African Americans have...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...
Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Tuesday, February 4
Do you love basketball? If so, we've got just the thing for you! Players of all skill levels are welcome to play in our 5v5 basketball league and compete for...
Play Intramural Kickball with a group of friends to see who's the best at this classic playground game. This two-week tournament will consist of a...
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
Are you a student looking for an on campus job at SHSU? Come check out departments that might have a position that is just right for you! This free event is...
Join ORSP for our spring semester networking mixers! We invite Faculty and Staff to connect with one another and our office's staff over drinks and hors...
Join the Department of Leadership Initiatives as we discuss everything that a treasurer would need to know:
BudgetingFundraisingBanking Notes:
While it is...
Strengthen and tone your upper body in this strength-based class. All exercises will focus on your upper body, as well as strengthening and toning your core....
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...
*** This is a ticketed event ***
Please see the Box Office website for pricing details.
www.shsutickets.com
Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members.
(Classes are...
Wednesday, February 5
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Join ORSP for our spring semester networking mixers! We invite Faculty and Staff to connect with one another and our office's staff over drinks and hors...
Join the Department of Leadership Initiatives as we discuss everything that a treasurer would need to know:
BudgetingFundraisingBanking Notes:
While it is...
Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...
Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members.
(Classes are...
Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...
You finally made it to graduation, but how will you pay back your student Loans? Join the Student Money Management Center on Wednesday, February 5 at 6:00 pm...
Come join us for an evening of Yoga. Stretch, relax, and leave feeling great! We'll be hosting at various locations around campus, so join us for some FREE...
Learn the basics of top rope belaying and climbing wall safety.
Dates: Every Wednesday
Time: 6 - 8 p.m.
Cost: FREE
Location: Climbing Wall
This event is not ticketed
Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....
Join us at Johnson Coliseum for Women's Basketball against Incarnate Word February 5 at 6:30 PM. Come out to listen to some of the top girls and women in sports
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
This event is not ticketed
Thursday, February 6
Rec Sports is offering the ACE Personal Trainer Certification Prep Course! This course will help prepare you to take a nationally accredited certified...
HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...
Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
The Miss Sam Houston Pageant will be held on Thursday, February 6th at 6:00 PM in the LSC Orange Ballroom. The pageant serves to acknowledge leaders on the...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
This event is not ticketed
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Friday, February 7
Join us at Sam Houston State University’s Graduate Campus Visit this spring! With 65+ graduate programs and many certifications, Sam has the program to fit...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Join the SHSU Alumni Association at the newly opened Gordy Theatre at Stages Repertory Theatre in Houston. Come along with us on Friday, February 7, as we...
Sunday, February 9
The American Red Cross First Aid/CPR/AED program helps participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. This...
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Monday, February 10
Students may contact the SAM Center to schedule an advising appointment.
Students may contact the SAM Center to schedule an advising appointment.
Students may contact the SAM Center to schedule an advising appointment.
Students may contact the SAM Center to schedule an advising appointment.
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Join us for a free prep for the Verbal Reasoning portion of the GRE. This is a free event and will provide light refreshments (cookies, fruit, water, fruit...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...
Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
This event is not ticketed
Tuesday, February 11
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
Join the Office of Health Promotion and Newton Gresham Library to relax and unwind with puzzles, board games, massagers, coloring books and more!
Do you want to study abroad but are not sure where to start? Attend our Study Abroad 101 information session! We'll go over our different programs,...
Help us celebrate Valentine's Day by making your own card to give to that special someone or donate it to a special cause.
For more information about Heart...
Center for Diversity & Intercultural Affairs presents Diversity through Art. Come and see the art work of SHSU students that showcase their perspective on...
Strengthen and tone your upper body in this strength-based class. All exercises will focus on your upper body, as well as strengthening and toning your core....
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
The SHSU Program Council presents Bingo Night! Come join the Program Council in playing free bingo and winning potentially awesome prizes. All attendees must...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...
Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members.
(Classes are...
Wednesday, February 12
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Center for Diversity & Intercultural Affairs presents Black History Month Chat & Chew. Come, enjoy some food, and join the conversation around the history...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Do you want to study abroad but are not sure where to start? Attend our Study Abroad 101 information session! We'll go over our different programs,...
Join us for a free prep for the Math portion of the GRE. This is a free event and we will provide light refreshments (cookies, fruit, water, fruit punch)....
Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...
Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members.
(Classes are...
Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...
Learn the basics of top rope belaying and climbing wall safety.
Dates: Every Wednesday
Time: 6 - 8 p.m.
Cost: FREE
Location: Climbing Wall
Strengthen and tone your lower body in this strength-based class. All exercises will focus on the lower body, as well as strengthening and toning your core....
Join us at Johnson Coliseum for Women's Basketball against Southeastern Louisiana February 12 at 6:30 PM. It is our teacher appreciation and will be...
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
Thursday, February 13
In honor of Valentine's Day, the SHSU Program Council invites students to come build a stuffed animal on Thursday, Feb. 13th from 11:00 a.m. to 12:30 p.m in...
Rec Sports is offering the ACE Personal Trainer Certification Prep Course! This course will help prepare you to take a nationally accredited certified...
Come and join us at the Recreational Sports Center and make your own Heart Healthy Trail mix for free!
For more information about Heart Health Week and...
HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...
Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...
Want to go to graduate school? Not sure where to begin? Come to Grad 101 and learn about graduate admissions, financial aid, money management and...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Friday, February 14
Deadline to Drop 7 1/2 (A) Week Spring Courses or Labs with a "Q" grade
Notes:
- Students will not be permitted to drop 7 1/2 (A) week courses after this...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Saturday, February 15
Fall in love with hiking in the Davy Crockett National Forest. We'll spend the day wandering in the woods and deepening our appreciation with nature and...
Join us at Johnson Coliseum for Women's Basketball against Central Arkansas February 15 at 1:00 PM. We encourage you to bring teddy bears or other stuffed...
Join us at Johnson Coliseum for Men's Basketball against Central Arkansas Febryary 15 at 3:30 PM. Come out to see INC at half time
Sunday, February 16
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
Monday, February 17
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
HIGH Fitness is simple, intense, and fun! HIGH takes old-school fitness to the next level with modern fitness techniques such as interval training,...
Meet us at the barre and experience a fun full-body workout that incorporates yoga and pilates to strengthen, tone, and stretch. This is far from a dance...
This mind-body class does more than improve flexibility. Gain balance, core strength, muscular strength, and endurance. Leave class feeling relaxed and...
*** This is a ticketed event ***
Please see the Box Office website for pricing details.
www.shsutickets.com
Tuesday, February 18
If you are looking for a full-body workout that will help you tone up from head to toe, look no further! Your certified personal trainer will lead you...
Strengthen and tone your upper body in this strength-based class. All exercises will focus on your upper body, as well as strengthening and toning your core....
Gloves aren’t a fashion statement in this high-intensity interval training workout. Your instructor will lead you through explosive rounds on the punching...
This indoor cycling class consists of varying speeds, resistance levels, and intensities targeted at raising your heart rate and strengthening your lower...
Strengthen and tone your entire body in this fast-paced class that combines exercises from pilates and yoga. Come work your way to sculpted abs, increased...
This event is not ticketed
Take a fun approach to toning and sculpting your core. Learn how while also learning how to dance from one of your Orange Pride team members.
(Classes are...
